Conor Benn is a free agent with one name on his lips: Ryan Garcia.
Benn (25-1, 14 KOs) defeated former two-time junior welterweight champion Regis Prograis (30-4, 24 KOs) by unanimous decision on Saturday at Tottenham Hotspur Stadium in London. All three judges scored the bout 98-92 in Benn’s favor in a 10-round catchweight contest at 150 pounds.
The fight was Benn’s first under the Zuffa Boxing banner after his split from Eddie Hearn and Matchroom Boxing earlier this year. He completed a one-fight deal reportedly worth upwards of $10 million and is now free to negotiate with any promoter, though Zuffa is expected to be the frontrunner moving forward.
Benn Calls for September Showdown
Benn wasted no time calling out WBC welterweight champion Garcia after the fight. “Garcia, I want my belt! Keep my belt warm,” Benn said. “September. Let’s go. Any day of the week. Twice on Sundays. 10 rounds, easy. Garcia, you’re next.”
Garcia, who won the WBC title with a decision over Mario Barrios in February, responded on social media the same night. “I’m down. Garcia vs. Benn. Let’s do it!” Garcia wrote.
The 29-year-old Benn plans to return to 147 pounds for the fight after competing above the welterweight limit in his last three bouts, including two middleweight fights against Chris Eubank Jr. He was back in the gym by Monday morning, posting a treadmill video with visible swelling around both eyes from accidental head clashes during the Prograis fight. He indicated he would be ready to fight by July or August.
Prograis Retires After the Loss
Prograis, 37, announced his retirement in an interview with Ring Magazine after the fight. The loss was his third in four outings since losing the WBC junior welterweight title to Devin Haney in 2023.
Benn controlled the early rounds with his jab and movement before Prograis found some success in the middle rounds as accidental head clashes opened cuts around both of Benn’s eyes. Benn dug deep with body work in the championship rounds and swept the final five rounds to secure the decision.
With Benn now positioned as the WBC mandatory challenger at welterweight, the Garcia fight carries both a title and a massive commercial draw on both sides of the Atlantic. Other potential opponents include Devin Haney, Shakur Stevenson, and Rolando Romero, but Benn has made clear that the WBC belt is his only priority.




